How to Do
Self Care & Actually Enjoy It

A free 3-day Mini Course
on how to do self care in a way that actually leaves you feeling refreshed, all on a busy schedule.

This mini course will take you from frazzled, stretched and exhausted into the well cared for radiant Queen (or King) you truly are, all without sacrificing your time or energy. Come tap into the power of your own care!

Let's get started!

Get instant access to this self-guided email mini course that includes bite-sized mindset shifts, practices and simple tools that will keep giving.

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Jessica Golden

Acupuncturist, Herbalist & Embodiment Coach

Your Guide:

Jessica specializes in supporting women through rites of passage of womanhood including marriage, pregnancy, birth, postpartum, motherhood, menopause and moments of change. She is passionate about connecting women to the wellspring of inner strength and wisdom within themselves in order to restore balance to the world through wise women’s leadership.

What you will receive:

Practical tools to help you care for yourself, even when you feel like you don't have the time for self care!
Simple but impactful mind and body shifts to start feeling more energy and relaxation immediately.
Practices and Materials to serve you for years to come.